Description
Details
Better Health, Exercise, Nutrition & Wellness Journal, Stay healthy with our handy, simple tracking charts: Simple, convenient exercise, nutrition and lifestyle charts which will encourage you to live a happier, healthier life. To track water intake, blood pressure, heart rate, medication, vitamins and general self care.
Key features
- Simple, convenient exercise, nutrition and lifestyle charts which will encourage you to live a happier, healthier life
- To track water intake, blood pressure, heart rate, medication, vitamins and general self care
- Set goals and track your achievements
- Material: Cardstock
- Colour: Beige
Product specifics
- Brand: Lifestyle Planners
- Category: Fitness Planners
- Size: A5
- Colour: Beige
- Material: Cardstock
- Model: LP-BH
- Part number: LP-BH