Description
Details
LSW Mama Notes, Grey: Week guided pregnancy journal created to support your mind and body through the final trimester with daily prompts, affirmations and hypnobirthing techniques. Packed with therapist-led hypnobirthing tools, breathing exercises and relaxation techniques to help you stay calm, reduce stress hormones and feel empowered during labour.
Key features
- Week guided pregnancy journal created to support your mind and body through the final trimester with daily prompts, affirmations and hypnobirthing techniques
- Packed with therapist-led hypnobirthing tools, breathing exercises and relaxation techniques to help you stay calm, reduce stress hormones and feel empowered during labour
- To listen to during pregnancy and in labour to enter your ‘birthing bubble’. A state you can access to help release tension, manage sensations and feel in control throughout
- Colour: Grey
Product specifics
- Brand: LSW London
- Category: Personal Organisers
- Colour: Grey
- Model: LSW-MamaNotes-01
- Part number: LSW-MamaNotes-01