Asan Self-Care Journal | Empowering Illustrations and Prompts | Mood & Energy Tracker | Nutrition & Exercise Tips | 200 Pages Ruled Notebook | Undated | A5 Hardcover | Calendars Included
$57.99
- SELF-CARE TIPS: Designed by women for women, this wellness journal is packed with exercise, nutrition and food self-care tips in tune with your menstrual cycle.
- EMPOWERING ILLUSTRATIONS: This one-of-a-kind personal development journal has beautiful illustrations and inspirational quotes to help you tune in to your wellbeing.
- PERIOD-TRACKING GUIDES: Tune into your menstrual phase every time you journal with tailored tools to help you track your phase, mood and energy.
- GRATITUDE PROMPTS: Take charge of your self-love routine with reflection prompts and mindfulness exercises that are catered to support your wellness.
- PULL-OUT CALENDARS AND BOOKMARK INCLUDED: This lined self-care planner includes pocket-sized calendars to help track your period and plan accordingly.
In stock