Description
Details
Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss, navy blue, 9.25 x 8 x 0.5 inches: A beginner and intermediate 28-day workout program that includes the strong light weight-training exercises for toning. A habit tracker that keeps you accountable and will help you stay strong even after this plan ends.
Key features
- A beginner and intermediate 28-day workout program that includes the strong light weight-training exercises for toning
- A habit tracker that keeps you accountable and will help you stay strong even after this plan ends
- Nutrition and wellness tips that lead to success after just one month!
- Material: Cardstock
- Colour: navy blue
Product specifics
- Brand: Prevention
- Category: Appointment Books & Planners
- Size: 9.25 x 8 x 0.5 inches
- Colour: navy blue
- Material: Cardstock
- Model: 2041950
- Part number: 2041950