Description
Details
Sleep Tight Cards, 45 Meditation and Mindfulness Cards, Calm Down and Relax & Relief Stress and Anxiety, Self Care: These bedtime meditation and mindfulness cards offer 45 easy exercises with helpful guided exercises that will help relax and clear your mind to ease the process of falling asleep. These guided exercisesdo not require much time or effort at all! The exercise instructions are super easy to understand and apply!.
Key features
- These bedtime meditation and mindfulness cards offer 45 easy exercises with helpful guided exercises that will help relax and clear your mind to ease the process of falling asleep
- These guided exercisesdo not require much time or effort at all! The exercise instructions are super easy to understand and apply!
- Suitable for stress & anxiety relief use
- Material: Paper
- Colour: Multicolor
Product specifics
- Brand: Sunny Present
- Category: Stress & Anxiety Relief
- Size: 3.4 x 0.8 x 5 inches
- Colour: Multicolor
- Material: Paper