Description
Natures Root Organic Ashwagandha Powder
Ashwagandha powder has been used for thousands of years as a vital Ayuverdic healing powder
Ashwagandha, also know as Indian Ginseng or Withania Somnifera can have a soothing effect on the body. Its also know as ‘Rasayana; which means to rejuvenate. Organic, Natural & Raw.
Ashwagadha’s botanical name literally translates to ‘induces sleep’ and has very relaxing and calming properties. Ideal if you suffer from stress or need a helping hand to chill and relax.
Directions:
The recommended daily dose is approx 2-5g (1-2 teaspoons)
Tea – Boil a teaspoon of Ashwagandha powder per one cup of hot water for a relaxing elixir.
Milk – Use locally sourced organic dairy or your favourite dairy alternative to boil a cup of milk, and follow the same instructions above. You can add some raw cacao for a hot cocoa mix, or turmeric to make a golden milk.
Smoothies – Add 1-2 teaspoons of Organic Ashwagandha powder to your morning smoothie and blend away. Blend with other powerhouse supefoods like Spirulina, Chlorella or Ginger root.
100% Organic Ashwagandha Powder