6 minutes 365 days – The Book You Write Yourself – One Page Per Day Diary (Grey)

$49.99

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  • The book you write yourself! How? In this book, you can find 365 little tasks for everyday usage, which will encourage You to feel, think, write, draw, make lists, look inside yourself, to others and share your experience.
  • On each page, you will find one creative task you can do in 6 minutes. And do it all without clicking the computer’s keys, but by taking the pen and handwriting. And drawing. One page for a day. To start this book you don’t have to wait for your birthday, muse and even not the January 1st. Just put your phone away, take your pen or pencil and… just write.
  • Every day fill one page and give Yourself one 6-minute mindfulness practice – there are so many magical things inside you and you will discover them step by step! We promise.
  • DETAILS – Language: English; Dimensions: 215 x 160mm; 400 pages. Available in three colour covers (identical content) – pink, gray and black-white striped. Included paper pocket at the end, two postcards and a bookmark.
  • ABOUT AUTHORS – Sanda Krasta (ICF Associate Certified Life Coach, Publisher and editor of several magazines, a journalist of 20+ years of experience, 15+ yers of self-knowledge (yoga, cigun, psychotherapy etc.). Viktorija Berzina (ICF Associate Certified Life Coach, 20+ years of self-knowledge). Kristine Reinberga (Graduate of the Latvian Academy of Art, artist of DEKO magazine, several years of self-knowledge).

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Description

6 minutes 365 days – The Book You Write Yourself
In this book, you can find 365 little tasks for everyday usage, which will encourage You to feel, think, write, draw, make lists, look inside yourself, to others and share your experience. This book can be your friend, urging you to focus on simple everyday activities which in turn can help to experience all those small moments of well-being known as happiness.
On each page, you will find one creative task you can do in 6 minutes. And do it all without clicking the computer’s keys, but by taking the pen and handwriting. And drawing. One page for a day. To start this book you don’t have to wait for your birthday, muse and even not the January 1st. Just put your phone away, take your pen or pencil and… just write.
Every day fill one page and give Yourself one 6-minute mindfulness practice – there are so many magical things inside you and you will discover them step by step! We promise.
Paperback: 400 pages
Language: English
Set: a paper pocket at the end, two postcards, bookmark, packaging
Product Dimensions: 215 x 160 mm
Shipping Weight: 30 ounces
 
About authors:
Sanda Krasta
 
Viktorija Bērziņa

Additional information

Weight 0.86 kg
brand

6 minutes 365 days

dimensions

‎22 x 17 x 3 cm; 856 Grams