65cm Exercise ball, Yoga, Pregnancy, Pilates, Rehab

$30.99

  • COMFORTABLE- this exercise ball is comfortable to use, anti slip allows you to use the ball without slipping and falling off
  • EFFECTIVE- a small workout daily is enough to tone your body, increase your strength, endurance and stamina, as well as aid with weight loss or just to keep you healthy.
  • REHAB- use as part of your rehab for back, joint and limb pain, use to strengthen your core and improve posture.
  • PREGNANCY- use this ball throughout your pregnancy and after birth to help strengthen your pelvic floor muscles, help with associated pelvic pain as well as lower back pain. The ball can be used during the birthing process to help with labour.
  • POSTURE PAINS- alleviate associated postural pains by learning to engage your core and hold your shoulders back, using the ball daily will train your back muscles to hold you in a comfortable and better postural position.

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Description

Strengthen your core, tone your muscles and help your weight los with a this exercise ball. You can use it anywhere, at home, in the garden and even in the office! Carry out yoga, pilates, rehab exercises, core strengthening exercises and much more with this simple piece of equipment. Design a whole body workout using your exercise ball, simple and easy to achieve! It can hep with back pain, weak hip flexors, weak glutes, pelvic pain associated with pregnancy and many other musculoskeletal injuries. It is easy to inflate and easy to deflate and store away. Anti burst and anti slip exercise ball allows you to carry out movements safely and effectively.

Additional information

Weight 0.864 kg
brand

n.a

dimensions

‎20.9 x 16.8 x 10.5 cm; 864 Grams