Description
Strengthen your core, tone your muscles and help your weight los with a this exercise ball. You can use it anywhere, at home, in the garden and even in the office! Carry out yoga, pilates, rehab exercises, core strengthening exercises and much more with this simple piece of equipment. Design a whole body workout using your exercise ball, simple and easy to achieve! It can hep with back pain, weak hip flexors, weak glutes, pelvic pain associated with pregnancy and many other musculoskeletal injuries. It is easy to inflate and easy to deflate and store away. Anti burst and anti slip exercise ball allows you to carry out movements safely and effectively.