Description
A large poster showing the complete Pilates Mat exercise sequence executed in the classical tradition. This poster is ideal for the Pilates studio or the home gym. Each exercise is named and its level is indicated as beginner, intermediate or advanced. Each photo is crisp and demonstrates precise classical technique in beautiful black and white photos. This poster comes in 250g GSM silk finish with matt lamination, durable and weatherproof. Dimensions: 594 x 841 mm or 23.4 x 33.1 inches