Aktive living Weighted Hoola Hoops for Weight Loss – Weighted Hula Hoop for Fitness 2lb – 6 Detachable Sections – Smart Hula Hoop for Women, Men & Kids

3,654

  • ???? ???????: The hula hoops are made of high quality ABS material with an inner support tube and a soft and non-slip rubber cotton that offers you maximum protection during training. Hula hoop is skin-friendly, and can effectively protect the waist when exercising.
  • ??????? ????????: An hour exercise with fitness hula hoops burn up to 403 calories. Your sweat session might sizzle more calories beyond you think, the smooth foam padded surface of smart hula hoop is more comfortable, which can protect beginners from waist injuries and abdominal bruising.
  • ???????????? ???? ????? ??? ??????: Our hoola hoop has a weight of about 2 pounds and measures about 38 inches wide. Hoola hoop for adults is adjustable, you can change the size according to your body Suitable for adults and children.
  • ???? ?? ????? & ???? ??????????: Our fitness hula hoops come with 6 detachable sections. You can adjust the size of smart hoop from 6 sections according to your figure. Great hula hoops for kids exercise. Easily to storage and convenient to take to playground, garden, lawn, beach, gym, travel or others.
  • ????? ????? ???????: We believe in the quality of our exercise hoop, and we believe our customers should always get the them pay for, and if you ever feel like you did not, just let us know, and we promise we’ll refund you!

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Description

Hula-Hoop can be a good addition to your exercise program, even if you’re only able to hoola hoop for a few minutes at a time or a couple times during the day. In fact, any type of hula hooping, using a weighted hula hoops for adults or a regular exercise hoop for adults, can help you meet your exercise goals and provide aerobic activity. And it can be fun!
How to use?
To do hula hooping with the right form, be sure to follow these steps:1. To start, make sure your feet are positioned correctly. You want your feet to be a little more than shoulder width apart, with one foot slightly in front of the other.2. Next, make sure your back is straight and your core muscles engaged. You don’t want to bend over at the waist and put strain on your lower back.3. With the hula hoops around your waist and resting against your back, hold each side of the fitness hoola hoop.4. With the hoop against your back, start spinning the hula-hoop in a counter-clockwise direction. If you’re left-handed, you might find it easier to spin the hoop in a clockwise direction.5. As the fitness hula hoops starts to spin, move your waist in a circular motion to keep the hoop moving. Push your hips slightly forward as the hoop moves across your stomach, and push back when the hoop moves across your back.
Safety tips:
Maintain proper form.
Wear tight-fitting clothing.
Proceed with caution if you have a back injury.
Women should avoid this exercise during pregnancy and menstruation.
Specifications:
Color Combination: Pink & Gray / Green & Gray / Pink & Lime Green
Weight: 2lb (Pounds)
Sections: 6
Extra Foam Padding
Package Includes:
1 x Hula Hoops for Adults 
1 x Portable Bag
Note: The actual weight of item you are going to receive is approximately 2 lb

Additional information

Weight 1.0 kg
brand

Aktive LIVING

dimensions

‎51.2 x 17.5 x 7 cm; 1 Kilograms