Description
E balance cushion can be used by everyone, of all ages and all levels of fitness. It can help improve stability and co-ordination, increase strength and endurance, and strengthen the core muscles. Made from high quality PVC material, the balance cushion is eco-friendly, won’t irritate your skin, is free of harmful phthalates, and very easy to clean. The balance cushion has a different surface on each side, a spiked bottom and pebbled top, both of which aid massage and provide a safe, anti-slip surface. Designed to be both stood and sat on, the balance cushion has an innovative anti-burst system which ensures it is hard-wearing and can withstand vigorous workouts. You can pump up the balance cushion to different thicknesses, depending on the level of instability you require. Each BODYMATE Balance Cushion is lightweight and compact. It will arrive deflated and comes with an easy-to-use hand pump, for easy inflation and deflation. This makes it very portable and easy to take with you to the gym and while travelling. What can you use the BODYMATE balance cushion for? IMPROVE CORE STRENGTH: Using the BODYMATE balance cushion helps strengthen your core muscles. A strong core has many benefits, including combatting back pain (that isn’t due to illness). COMPLEMENT FITNESS ACTIVITIES: Use the balance cushion during yoga, pilates or other activities. ENCOURAGE ‘ACTIVE’ SITTING: You can lean against the balance cushion whilst sitting, to encourage you to straighten your back and prevent slouching. The textured surface will also massage your back. REHABILITATION: Sprained ankle, knee surgery and knee pain physiotherapy treatment and rehabilitation can be aided by exercises using balance cushions. OTHER APPLICATIONS: The balance cushion can be used to help with concentration for children and adults, and those with ADHD for example. It can also be used to encourage ‘active sit