Description
The highest naturally occurring sources of plant sterols or phytosterols are vegetable oils and products made from them. Our plant sterols tablets are a great choice for those looking to improve their health and general well-being. For best results, Plant Sterols are best taken as part of an improved lifestyle change, for example regular exercise and curtailing bad habits like smoking or excessive alcohol intake. You can incorporate plant sterols and stanols into your supplement regimen to help maintain and improve cardiovascular health Research suggests a 1-3 grams of plant sterols daily is the most effective dose.