Description
Our everyday life requires a lot of mental and physical fitnessPhysical fitness helps us to cope better with the requirements of our environment. The positive effects of fitness training make up for every effort. Fitness training is enormously diverse because the term includes not only classical sports such as aerobics, gymnastics and jogging, but, for example, also balancing and faszien training. Although it is possible to distinguish between pure endurance training and strength training, some sports, such as cycling, can not be clearly defined, but it is rather a combination of both types of training #DoYourFitness x World Fitness »Balle« Pilates Ball is especially suited for massaging arms, legs, back and neck. It is made of 100% long-life silicone gel and contributes significantly to treating and preventing muscle aches, stiffness and tension. Your benefits: effective regeneration of exhausted muscle regions and improved blood circulation. We are driven to provide the right fitness equipment for everyone. The selection of #DoYourFitness x World Fitness fitness accessories is complemented by our #DoYourYoga, #DoYourSwimming and #DoYourOutdoor branded products – perfect combination of Fitness, Strength and Meditation.
