FITDECK Exercise Playing Cards for Guided Home Workouts, Core Blast

$45.99

  • Strengthens and tones the entire body (upper, middle, and lower body)
  • Contains illustrations & instructions describing 18 different Core Blast exercises
  • Pre-arrange cards to create custom sequences or shuffle cards for a random workout
  • Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
  • A perfect tool for trainers, coaches, and athletes

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Description

Number of Cards: 26 Equipment: None Fitness Levels: Intermediate to Advanced Targeted Users: Men & Women (15-50 yrs) Mix & Match with: Kettlebell, TRX, Pull Up Description: Blast your abs, obliques, and lower back. All abs — all the time! Best for intermediate to advanced users who want 6-pack abs. Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone workout or with any other FitDeck title.

Additional information

Weight 0.091 kg
brand

FITDECK

mpn

1335

dimensions

18.8 x 8.9 x 1.8 cm ; 90.7 g