Description
Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks’s why thick paper, hardcover, metal wire binding, and round corners for comfortable use during these 50 weeksre buy please read FAQ below.
Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs answer: https://www.t-nation/training/powerful-reasons-to-use-a-workout-log
Does it have some “content”?NO. The log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice and other useless fillers. Also, it doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn’t have a food log. In other words, all unique pages are shown on the images.
I remember that you had smaller logbooks and books for CrossFit workouts tracking storefront:https://wwwon/s?me=A2QJ3R5SFJNP9
This journal is good. But before you buy it, we strongly recommend taking a look at our new log. Especially because there is a launch sale nows://wwwon/dp/B085CN1DD6
