Description
Gxhong multifunctional bodybuilding device – suitable for weight loss, breast enlargement, for beautiful legs, plastic buttocks, etc., thigh trainer must-have. Specification: Name: Multifunctional leg training equipment. Material: PVC new material / foam / bold steel spring. Application: Office / Home. Packaging includes: 1 * leg trainer (purple). Exercise your thighs: 1. Lie on a mat with your back. 2. Your feet should be flat on the floor. Then bend your knees to about a 45 degree position. 3. Place the thigh toner between your inner thighs. Position the thigh toner and make sure it looks like an inverted “V”. 4. Squeeze your thighs together. Even if the thigh toner moves only a few centimeters, you are training your thigh muscles. 5. Over time, try to squeeze your thighs more forcefully to move the thigh toner further in. 6. Do 15 to 20 repetitions. To increase the intensity, you can do slow repetitions or hold the tension with each repetition. Note: Due to the different monitor and light effect, the actual color may be slightly different from the picture color. Please allow 2-3cm deviations due to manual measurement.