intensic SPORTS Training Cards – 60 Fitness Exercises for Abdominal Legs and Buttocks – Training without Equipment


  • 60 effective exercises: effective body weight exercises for problem areas of the stomach, legs and buttocks especially for women. Start your home workout and reach your slim Sixpack bikini figure
  • ✅ FOR ANY PERFORMANCE LEVEL: Our best sports exercises for beginners to professionals, without weights or training equipment. Whether building or optimising muscles, stay in motion and achieve your beach figure
  • ✅ Pocket size trainer: Do not want gym, training programs and dumbbells? At home or on the go, with the exercise cards you can design your bodyweight training anytime and anywhere
  • Modern design: each card of the fitness card set shows you the correct execution as well as the exercise description in German. More practical than a book or DVD. Ideal as a motivation and gift
  • Developed by professionals: the fitness guide was developed with experienced fitness trainers and sports scientists. Sophisticated body weight training for effective strength training
  • International Express shipping available
  • 30 day easy returns
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Additional information

Weight 0.16 kg

Intensic Sports


‎10.4 x 7 x 2.7 cm; 160 Grams