Description
What is Magnesium Glycinate?
Magnesium is an essential mineral the body uses as a cofactor for a wide range of chemical processes, including the all important process of energy metabolism in the mitochondria of cells.
Magnesium glycinate specifically is a combination of magnesium with the amino acid glycine. This combination allows the attached magnesium to move through the digestive tract and into the cells more efficiently.
Magnesium Deficiencies Are Common
In the developed world, magnesium deficiencies are becoming increasingly common. In America, as many as 75% of people were estimated by the WHO to be below the recommended dietary allowance (RDA) of magnesium.
67% of the RDA of magnesium can be achieved from just 2 capsules of Gower Health Magnesium Glycinate per day.
The Benefits Of Magnesium Glycinate
Amount per Serving (2 Capsules). Active Ingredients: Magnesium Glycinate [250mg]. Other Ingredients: Bulking Agents (Magnesium Stearate & Maltodextrin), HPMC (Vegetarian Capsule)