Description
sliders can improve our body’s flexibility, coordination, and flexibility, as well as stretch our shoulders, chest, and back. Using Eva foam material with anti-static and tear resistant properties. High comfort on hard surfaces can better protect the floor. Utilizing the ability to overcome gliding, mobilizing various muscle groups for stability training, burning calories while enhancing muscle balance, making the body more robust and improving training effectiveness. This Pilates slide is lightweight, compact, and portable, allowing you to place it in your sports backpack without taking up too much storage space. It can be used both at home and outdoors. Attention: If used on carpets and lawns, please place the smooth side downwards. If used on wood or tiles, place the foam face down.
