Description
Recommended for serious sports people, such as marathon runners and professional athletes, POWERbreathe Sports Performance Plus seriously boosts your inspiratory muscle performance.
Breathing effort is a major factor contributing to exercise limitation, and during strenuous exercise your inspiratory muscles can fatigue by as much as 29%, stealing blood from other muscles and reducing your performance.
POWERbreathe uses resistance training to increase the strength and endurance of your breathing muscles, improving whole body endurance and ultimately improving your performance.
POWERbreathe is also an indispensable part of any warm-up prior to exercise or sport.
In laboratory studies POWERbreathe training: Improved rowing time trial performance by up to 2.2%, equating to 60m in a 2km race; Improved cycling time trial performance by up to 4.6%, equating to 3-minutes over 40km; Improved running performance (Yo-Yo test) by 19.5%; Accelerated recovery during repeated sprints by up to 7%.
Simply breathe through the POWERbreathe and feel the effects of the calibrated resistance training your breathing muscles.
The laboratory proven, drug-free POWERbreathe training regime of 30 breaths twice a day, takes less than 5-minutes and is effective within 4-weeks, showing optimal improvements in strength and power.
POWERbreathe Plus is the latest generation of POWERbreathe products the official inspiratory muscle trainer of Ironman, Iron Girl, BSA and others. POWERbreathe Plus incorporates the latest research and comes with advanced hi-tech design features and benefits such as: Improved airflow dynamics; Ergonomic design; Comfortable antibacterial mouthpiece (protects against bacteria such as E and MRSA); Soft-touch nose clip for improved comfort and grip; Angled handle for optimum grip; Simple disassembly for easy cleaning; Easy-to-read resistance level indicator for improved monitoring; Scratch resistant.
POWERbreathe is also a useful aid in the training of diaphragmatic breathing and breathing control, making it ideal for Fitness Instructors, Musicians and Singers, Dancers and Stage Performers.