The Aha Journal for Teens Guided Self-Reflection & Confidence Journal for Ages 1118 | Teen Mental Health, Mindfulness, Emotional Resilience | Created by Psychologist Dr. Amy Redmond – Black Retro

$84.99

  • Designed for Teens: A guided journal made for ages 1118, helping young people reflect, grow, and handle emotions in a healthy way.
  • Build Confidence & Self-Awareness: Encouraging prompts help teens understand themselves better and feel more in control of their thoughts and choices.
  • Created by a Psychologist: Written by UK psychologist Dr. Amy Redmond using science-backed techniques to support mental wellbeing, resilience, and mindset.
  • Life Skills That Last: Helps develop emotional intelligence, better decision-making, and positive thinking all through simple, engaging journaling.
  • Thoughtful Gift for Teens: A supportive tool for birthdays, exam stress, school transitions, or daily mental health beautifully designed and teen-approved.

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Additional information

Weight 0.5 kg
Brand

UK Aha Moments Ltd

EAN

5070003454006