Additional information
| Weight | 0.36 kg |
|---|---|
| brand | PosterFit |
| dimensions | 63 x 5 x 5 cm; 360 Grams |
Understanding Nutrition | Improve Nutrition & Healthy Eating | Laminated Home & Gym Poster | FREE Online Video Training Support | Size – 841mm x 594mm (A1) | Improves Personal Fitness
$52.99
- BE FITTER, BE STRONGER, BE BETTER. Whether you’re a seasoned athlete or a professional couch potato, improve your nutrition and fitness with our Understanding Nutrition poster. Adopt a healthy, balanced diet to maximise every workout and become a fitter, stronger, better version of you.
- SIMPLE SWAPS. The Understanding Nutrition poster covers a range of food types, including: good fats, bad fats, complex carbohydrates, simple carbohydrates, animal-based protein, plant-based protein, vitamins and minerals. The poster also includes simple swaps that can help you easily understand ways to eat more healthily.
- FREE ONLINE TRAINING SUPPORT. The Understanding Nutrition wall chart includes a unique QR code that provides FREE and INSTANT access to online video support. Available on all smart phones, the videos are easy-to-follow and provide meal plans and nutritional advice.
- LARGE & COLOURFUL WALL DISPLAY. The poster is a large A1 size, so you can easily see, read and understand the various aspects of good nutrition. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that’s at home, school or in the gym.
- UNDERSTAND NUTRITION. Whatever your fitness goals, our Understanding Nutrition poster can help you to achieve them. The nutritional advice is easy-to-follow and can be adapted to suit your own personal lifestyle. Eat better and feel better with our informative and motivating Understanding Nutrition poster.
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