Description
SIMPLE AND EFFICIENT: A perfect training device for self-massaging, massaging fascias and loosening muscles. With a length of 35 cm, a diameter of 14 cm and a degree of medium hardness, it is the ideal massage roller for beginners and professional athletes. It is sized enough to perform a full-body workout and at the same time is light and easily transported. Increases strength, fights pains, activates deep tissues and improves mobility. PERFECT SOLUTION: Thanks to its smooth surface, the roller is perfect for massaging the whole body. It has a groove to protect the spine when massaging the back and improve work with the roller around the bones (e.g., pelvic or forearm bones). The central hole facilitates the use of the roller with one hand and makes possible numerous functional training exercises, since the degree of instability can be changed by different variations of the grip. MULTIPLE APPLICATIONS: It is an important tool for the treatment of fascias in Crossfit, yoga, muscle training, bodybuilding, boxing and MMA; a perfect massage roller for all exercise enthusiasts. BODYMATE CARE’s high-quality massage roller is made of expanded polypropylene foam and is suitable for use on the back, legs, buttocks, neck and shoulders. With this roller you can prevent injuries and, if they occur, promote regeneration.