Description
The ACT Compass for Coaching & Therapy is a laminated A4 printout that helps you to better understand and manage your thoughts and feelings. This handy compass provides a visual representation of the six core processes of Acceptance and Commitment Therapy (ACT) and serves as a useful tool for therapists, coaches and clients. With its clear illustrations and explanations, it supports you in developing psychological flexibility and living a fulfilled life. The laminated format makes it durable and easy to clean. Hang it in your office or home and be inspired by this helpful guide to ACT principles.