Description
Dyna-band are colour coded according to their strength of resistance catering for all abilities and levels of fitness from the mature exerciser to the fit young male/female. Pink – light strength – for after injury the mature exerciser and young sporting athletes. Green – medium strength – for beginners, new to resistance exercise & sports warm ups, agility and flexibility training. Purple – heavy strength – for those used to resistance exercise, good for increasing sporting speed and endurance. Grey – extra heavy strength – for the strong and athletic, can build and strengthen muscles. Each dyna-band come with a well illustrated and easy to follow instruction booklet.
